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What can we do? How to return to a place of strength
I speak with lots of people expressing understandable concern with regards to the very real and very serious, challenges and suffering in...

Lorien Holiday
2 min read
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How Perspective Can Change our Day
This week I am caught up in remodelling my website which has been live for almost 6 months now. I am the sort of person who likes to let...

Lorien Holiday
1 min read
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Challenging Our Relationship With Fear
How much do you feel the quality of your state of mind is impacted by fear and uncertainty? I have long been reflecting on our...

Lorien Holiday
2 min read
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Meditating on Mortality?
This week we draw this months reflections on change to a close and the invitation is to explore our relationship with the key life stages...

Lorien Holiday
1 min read
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In the Spirit of St Valentine's Day. Love & Change
Whilst this month’s mindful reflections have focused on manging change in our lives, it would seem a little remiss of me not to...

Lorien Holiday
2 min read
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Mindfulness Sessions this month
A very warm New Year’s wishes to you. I hope the festive season brought you some of what you needed. This month will focus on...

Lorien Holiday
1 min read
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