Mindfulness Courses in 2023

In addition to 1-1 coaching, I will be hosting 8 week mindfulness development programmes via zoom to help you whether you are beginning or looking to strengthen your mindfulness skills.

Simply use the contact button to register for any additional information or to register your interest and reserve your space.

Starting Thursday 5th January at 7.45pm

An 8-week programme composed of

90-minute online sessions in a small group environment.

This course has an early bird booking price of £100 per person if booked at least 4 weeks in advance of the start date.

If booked within 4 weeks of the start date the price increases to £130

Starting Tuesday 14th March at 7pm

An 8-week programme composed of

90-minute online sessions in a small group environment.

This course has an early bird booking price of £100 per person if booked at least 4 weeks in advance of the start date.

If booked within 4 weeks of the start date the price increases to £130

Starting Thursday 8th June at 7.45pm

An 8-week programme composed of

90-minute online sessions in a small group environment.

This course has an early bird booking price of £100 per person if booked at least 4 weeks in advance of the start date.

If booked within 4 weeks of the start date the price increases to £130

Starting Tuesday 5th September at 7pm

An 8-week programme composed of

90-minute online sessions in a small group environment.

This course has an early bird booking price of £100 per person if booked at least 4 weeks in advance of the start date.

If booked within 4 weeks of the start date the price increases to £130

Virtual Retreat - dates TBC

Day long virtual retreats offer an excellent opportunity to deepen your practice and learn how to effectively integrate mindfulness into the "real world" of your life, with all its distractions and responsibilities.

This event has an early bird booking price of £80 per person if booked at least 4 weeks in advance of the start date.

If booked within 4 weeks of the start date the price increases to £100

Mindfulness Outdoor Experiences - dates TBC

Combining meditative mindfulness with reconnection to the natural world, exploring local woodlands, and the sea shore.

8 Week Courses | Learn more

Virtual Retreats | Learn More